Trying to make a lifestyle change in eating habits can be challenging. History has shown the best results appear when you Stay Accountable somewhere. This is my spot for that. Join me, won't you?
Thursday, November 5, 2015
That was THEN, and This is NOW
Well, THAT was June... and THIS is November. I actually ended up getting sick a week after that last post, and then spent July & August battling Pneumonia... ya, that was fun... Sept seemed to be clear... but Early October let me know it wasn't quite done with me yet. Sometime late in September? I think... I had decided I'd had enough and walked back into Jenny Craig and said let's DO IT. So it's been maybe 4 weeks... I really should look up the date but I have stayed pretty "Jenny Craiged" (hey if Google can be a Verb... why not Jenny Craig?) and so far I am down almost 12 lbs... YAY ME! I just keep the next 2-3 lbs in sight... keep looking for it on the scale, and when I feel like eating something that will defeat that goal... I remind myself THAT is not the way to make that 'new number' appear on the scale... MOST of the time it works.... I am looking forward to new clothes... it's a carrot... Anyway, if you are thinking of trying Jenny... Do it! I can tell you they do have great snacks! (and unfortunately Snacks are a great incentive for me) LOL... my Evening Treat is a slice of Triple Chocolate Cheesecake with raspberries; it's the Best... maybe even cook down a few raspberries to create a sauce to drizzle over top.. and if you're not a cheesecake fan (???)... they have another yummy dessert... Chocolate Lava Cake! I have found if I take a frozen banana out and thaw it... it slices up nicely as a topping for that cake.
So, I'm keeping on track, and feeling good about it. Adding some biking here and there... I'll check back in next week... or next month. :-)
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